Suryanamaskar Session

21-01-2026

Dear Parents,

Greetings of the day!
 

As part of the Itihaasa activity, Surya Namaskar (Sun Salutation) sessions will be conducted in school during assembly time from 27th January to 31st January.

Students are being introduced to Surya Namaskar during class hours, and the practical demonstration will take place on the ground during the last week of January. On the respective day, the Itihaasa schedule will be followed. Students who have an Itihaasa period are required to come in sports uniform and carry a yoga mat / a small rug on which yoga can be conducted.

Please note that these sessions will be conducted during assembly time so that no academic time is lost. Parents are requested to ensure that their ward comes prepared for the same.

In case any student has health concerns and is unable to participate, parents are requested to inform the class teacher via email.
 

Thanks & Regards
Principal
AISBH